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November 20, 2021
Are you ready to step into your plantbased adventure or explore more options?
The Food For Life cooking class series Healthy Basics gives you the tools to reliably get tasty and healthy foods ready so you never have to go hungry or eat something you rather would not. We will also talk about how to modify recipes to tailor them to your food needs.
This class will be a hybrid, online and in-person. Class cost for in-person is $30 or $50 for both Healthy Basics 3&4.
Please register below by clicking on \\\"More Information\\\".
(https://embeelifestyledocs.com/food-for-life-cooking-class/ or email ettental@yahoo.com)
Informative materials and recipes will be emailed.
Saturday November 20th 1 PM: Foods for a Healthy Weight
Recipes include Fruited Breakfast Quinoa, Hummus and Sun-Dried Tomato Wrap, Speedy Veggie Pasta Dinner
This class will be taught by Karoline Mueller, PhD.
https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/karoline-mueller
