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October 30, 2021
Are you ready to step into your plantbased adventure or explore more options?
The Food For Life cooking class series Healthy Basics gives you the tools to reliably get tasty and healthy foods ready so you never have to go hungry or eat something you rather would not. We will also talk about how to modify recipes to tailor them to your food needs.
This class will be online and free of charge.
Please register by clicking below on More Information.
Informative materials and recipes will be emailed.
Saturday October 30th 1PM: How Foods Fight Diabetes
Recipes include Good-enough-for-Guests Green Salad, Zesty Corn Edamame Salad, Cuban Lime Rice.
This class will be taught by Karoline Mueller, PhD.
https://www.pcrm.org/good-nutrition/plant-based-diets/ffl/instructors/karoline-mueller
