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October 16, 2022
Are you ready to step into your Plant Based adventure or explore more options?
The Food For Life cooking class series Healthy Basics gives you the tools to reliably get tasty and healthy foods ready so you never have to go hungry or eat something you rather would not. We will also talk about how to modify recipes to tailor them to your food needs. Come to this Food For Life cooking class to see and taste for yourself how simple, affordable ingredients are turned into delicious meals. The best part, these recipes don't only taste great, but they also support your health.
This class will be online and free of charge. Please register below by clicking on "More Information" or email ettental@yahoo.com
Informative materials and recipes will be emailed. Recipes include Apple Cinnamon Oatmeal, Zesty White Bean Dip, Yes-you-can Black Bean Chili.
This class is taught by Karoline Mueller PhD., PCRM certified Food For Life Instructor.
This Is Food For Life - Physicians Committee
Helping people regain their health through food. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Food for Life is an award-winning nutrition education and cooking class program. These classes provide an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
