Calendar Events

Events in March 2025

10:00 pm: Plant-Based Woodlands Cooking Class

11:30 pm: PlantEd in Fort Bend Dining Out at Just Falafel!

1:00 pm: Bayou City Beet February Potluck

9:00 am: Lifestyle Docs Mindfulness Meditation with Dr. Munish Chawla, MD

9:45 pm: Lifestyle Docs Walk With A Doc with Drs. Bandana and Munish Chawla

5:00 pm: PLANTifull Fare Cooking Class

6:30 pm: First UU Potluck

10:00 pm: Plant-Based Woodlands Cooking Class

11:30 pm: PlantEd in Fort Bend Dining Out at Just Falafel!

1:00 pm: Bayou City Beet February Potluck

9:00 am: Lifestyle Docs Mindfulness Meditation with Dr. Munish Chawla, MD

9:45 pm: Lifestyle Docs Walk With A Doc with Drs. Bandana and Munish Chawla

5:00 pm: PLANTifull Fare Cooking Class

6:30 pm: First UU Potluck

10:00 pm – 12:00 pm
February 22, 2025 – February 23, 2025

We hope you can join Plant-Based Woodlands on Saturday, February 22nd, as we gather for another plant-based meet up. February is American Heart Month! Join us for a Foods for a Healthy Heart class and discussion. The class will feature an educational video, cooking demonstrations, followed by a tasting of the prepared dishes.

Date and Time: Saturday, February 22, 10 am - 12 noon
Location: South Regional Library, 2101 Lake Robbins Drive, The Woodlands, 77380

For questions contact PlantBasedWoodlands@gmail.com or Kelly Rickard at thekellyrickard@gmail.com.

Posted by Donna Spencer

Hosted by Susan Marsh

11:30 pm – 1:30 pm
February 22, 2025 – February 23, 2025

PlantEd in Fort Bend invites you to join us on Saturday, February 22nd between 11:30 am and 1:30 pm for a delicious meal and great fellowship at Just Falafel!
Hope to see you there!

Location: Just Falafel Vegan Cafe
2111 W Loop S Suite 100
Houston, TX 77027
Date and Time: February 22, 11:30 - 1:30 pm

Please RSVP Lisa Arnold at LisaArnold4u@yahoo.com

Posted by Donna Spencer

Hosted by Donna Spencer

1:00 pm – 2:00 pm
February 23, 2025

Bayou City Beet invites you to the February potluck. Our special guest will be Dr. Manizeh Mirza-Gruber, MD. Her talk will be titled, “Being in a Heart of Loving Presence.” Please share your favorite whole-food plant-based dish for our potluck.

Date and Time: February 23 at 1 pm

Location: Lifestyle Docs Clinic 4500 Bissonnet, Suite 355, 77041

EmBee LifestyleDocs

4500 Bissonnet Suite 355

Suite 355

Bellaire, TX

(832) 647-2220

View Location

Posted by Donna Spencer

Hosted by Karoline Mueller

9:00 am – 9:45 am
March 1, 2025

Mindfulness Meditation with Dr. Munish Chawla, MD. These classes are both in person and virtual.
Date and Time: Saturday March 1st at 9 am CST

Location: Online and Evelyn's Park, 4400 Bellaire Blvd, Bellaire, 77401

Evelyn's Park

4400 Bellaire Blvd

Bellaire, Texas 77401

View Location

Posted by Donna Spencer

Hosted by Karoline Mueller

9:45 pm – 10:45 pm
March 1, 2025

Walk With A Doc with Drs. Bandana and Munish Chawla. Enjoy a Spring stroll around Evelyn's Park while discussing lifestyle topics with the doctors and participants.

Date and Time: Saturday March 1 at 9:45 am
Location: Evelyn's Park, 4400 Bellaire Blvd, Bellaire, 77401

Evelyn's Park

4400 Bellaire Blvd

Bellaire, Texas 77401

View Location

Posted by Donna Spencer

Hosted by Karoline Mueller

5:00 pm – 6:00 pm
March 4, 2025

Donna Spencer with PLANTifull Fare and Linda Tyler with Gracious Vegan offer a free Plant Based Cheese Lover's Cookbook cooking class. We’ll demo 4 delicious plant-based recipes: Fresh Mozzarella Balls, Rice Cooker Pizza, Nacho Cheese Sauce, & Cowgirl Queso Dip!

Learn how to create rich, cheesy flavors without dairy. Perfect for beginners and food lovers alike. Don’t miss out—reserve your spot now!

Date and Time: Tuesday, March 4th at 5pm CST
Location: Online

Register via Eventbrite or Zoom now!.
For questions, please email Donna, donna@plantifullfare.com

Donna is also excited to announce that she will be part of Chef AJ’s The Vegan Health Bundle again this year!
She created PLANTifull Fare with Italian Flair Vol. 2, a follow-up to last year’s cookbook, and co-authored The Plant-Based Cheese Lover's Cookbook with Linda Tyler. She also contributed two delicious recipes—Sweet Potato Crisp and Mini Sweet Potato Muffin Tops—to a special collection curated by all the contributors. The bundle will be available from March 1st through midnight on March 10th! See more from Donna on Facebook.

Posted by Donna Spencer

Hosted by Donna Spencer

6:30 pm – 7:30 pm
March 15, 2025

The food theme for the First UU potluck is centered on green vegetables in honor of St. Patrick's Day. Registration will be in the March newsletter.

Date and Time: Saturday March 15 at 6:30 pm
Location: First Unitarian Universalist Church
5200 Fannin St, Houston, 77004

For questions, please email Karoline, Ettental@yahoo.com

Posted by Donna Spencer

Hosted by Karoline Mueller

1 9:00 am: Lifestyle Docs Mindfulness Meditation with Dr. Munish Chawla, MD 9:00 am: Lifestyle Docs Mindfulness Meditation with Dr. Munish Chawla, MD 9:00 am – 9:45 am March 1, 2025 Mindfulness Meditation with Dr. Munish Chawla, MD. These classes are both in person and virtual. Date and Time: Saturday March 1st at 9 am CST Location: Online and Evelyn's Park, 4400 Bellaire Blvd, Bellaire, 77401 Evelyn's Park 4400 Bellaire Blvd Bellaire, Texas 77401 View Location Posted by Donna Spencer Hosted by Karoline Mueller iCal Google Calendar Read more, 9:45 pm: Lifestyle Docs Walk With A Doc with Drs. Bandana and Munish Chawla 9:45 pm: Lifestyle Docs Walk With A Doc with Drs. Bandana and Munish Chawla 9:45 pm – 10:45 pm March 1, 2025 Walk With A Doc with Drs. Bandana and Munish Chawla. Enjoy a Spring stroll around Evelyn's Park while discussing lifestyle topics with the doctors and participants. Date and Time: Saturday March 1 at 9:45 am Location: Evelyn's Park, 4400 Bellaire Blvd, Bellaire, 77401 Evelyn's Park 4400 Bellaire Blvd Bellaire, Texas 77401 View Location Posted by Donna Spencer Hosted by Karoline Mueller iCal Google Calendar Read more

4 5:00 pm: PLANTifull Fare Cooking Class 5:00 pm: PLANTifull Fare Cooking Class 5:00 pm – 6:00 pm March 4, 2025 Donna Spencer with PLANTifull Fare and Linda Tyler with Gracious Vegan offer a free Plant Based Cheese Lover's Cookbook cooking class. We’ll demo 4 delicious plant-based recipes: Fresh Mozzarella Balls, Rice Cooker Pizza, Nacho Cheese Sauce, & Cowgirl Queso Dip! Learn how to create rich, cheesy flavors without dairy. Perfect for beginners and food lovers alike. Don’t miss out—reserve your spot now! Date and Time: Tuesday, March 4th at 5pm CST Location: Online Register via Eventbrite or Zoom now!. For questions, please email Donna, donna@plantifullfare.com Donna is also excited to announce that she will be part of Chef AJ’s The Vegan Health Bundle again this year! She created PLANTifull Fare with Italian Flair Vol. 2, a follow-up to last year’s cookbook, and co-authored The Plant-Based Cheese Lover's Cookbook with Linda Tyler. She also contributed two delicious recipes—Sweet Potato Crisp and Mini Sweet Potato Muffin Tops—to a special collection curated by all the contributors. The bundle will be available from March 1st through midnight on March 10th! See more from Donna on Facebook. Posted by Donna Spencer Hosted by Donna Spencer iCal Google Calendar Read more

15 6:30 pm: First UU Potluck 6:30 pm: First UU Potluck 6:30 pm – 7:30 pm March 15, 2025 The food theme for the First UU potluck is centered on green vegetables in honor of St. Patrick's Day. Registration will be in the March newsletter. Date and Time: Saturday March 15 at 6:30 pm Location: First Unitarian Universalist Church 5200 Fannin St, Houston, 77004 For questions, please email Karoline, Ettental@yahoo.com Posted by Donna Spencer Hosted by Karoline Mueller iCal Google Calendar Read more