POTLUCKS

🍽️ Bayou City Beet invites you to the September potluck. Cardiologist Numan Khan, Md who encourages his patients to eat more plants will share insights on heart health. Please share your favorite whole-food plant-based dish for our potluck.
Date and Time: September 22 at 1 pm
Location: Lifestyle Docs Clinic 4500 Bissonnet, Suite 355, 77041

🍽️ The food theme for the First UU potluck is centered on the Three Sisters, corn, beans, and squash. Lauren Simpson of St. Julian’s Crossing introduces our pollinators and shares simple techniques for transforming your own garden into a beautiful, native-plant paradise—one that supports wildlife and pleases neighbors! (Native-plant seeds from the speaker’s own gardens will also be shared.)

Register here or for questions please email Karoline, Ettental@yahoo.com
Date and Time: Friday, September 20 at 6:30 pm
Location: First Unitarian Universalist Church
                 5200 Fannin St, Houston, 77004

COOKING CLASSES

We hope you can join Plant-Based Woodlands on Saturday, September 28th, as we gather for another plant-based meet up. This month’s focus will be on how foods fight cancer. The class will feature an educational video, cooking demonstrations, followed by a tasting of the prepared dishes.
Date and Time: Saturday, September 28, 10 am – 12 noon
Location: South Regional Library, 2101 Lake Robbins Drive, The Woodlands, 77380
For questions, contact PlantBasedWoodlands@gmail.com

Lifestyle Docs welcomes David Alexander, head chef and owner of Plantiful Palates HTX, to lead this month’s plant based cooking class! David and his sous chef, Lesley, create WFPB dishes that are delicious and creative. We are excited to have them showcase their very first Cooking Class at the Lifestyle Docs Clinic. $20 Fee.
Sign Up
Date and Time: Saturday, September 28 at 11 am
Location: Lifestyle Docs, 4500 Bissonnet St. Suite #355, Bellaire, 77401

SAVE THE DATES

🥊Let’s Beat Breast Cancer Rally
Drumlines, Panel, and Information to raise awareness how food can help prevent breast cancer. Save this date to get behind this national effort spearheaded by PCRM. There will be a place for you to participate as a volunteer or attend with a group of friends.
Date and Time: Saturday September 21 at 9 am
Location: Urban Harvest Farmers Market, 2752 Buffalo Speedway, 77098

🦘Jumpstart Your Way to Better Health

Invite family and friends to PlantPure Houston’s Jumpstart on November 2, 2024. This is a great way to take the first step to a healthier you.

A jumpstart is your opportunity to explore the healing power of plants in a practical, hands-on day of learning with other like minded individuals. The jumpstart continues with an additional four weeks of Mentoring Circle support to keep you motivated and moving towards your goals.

Suggested Donation: $60.00 Individual or $75.00 for a family of 2 – includes Program Book, Meals, Snacks and Resources.

Sign up here to register and for additional information

Date and Time: Saturday November 2, 9 am to 4 pm
Location: Spring Brook Village Amenity Center, 3318 Windfern Road, Houston, 77080

Until next month our friends, we wish you good health, lots of laughter, and peace!