PlantPure Houston Jump Start November 2, 2024

PlantPure Houston Jump Start November 2, 2024

PlantPure Houston Jump Start November 2, 2024 Take The First Step to a Healthier You Get Back on Track! Research shows adding plants to your diet will help you: Join the Jumpstart on November 2, 2024 🥕Venture Into Veggies 🫑Discover Delicious, Easy Plant Based Meals Read more…

September 2024

September 2024

SEPTEMBER 2024 EVENTS AT A GLANCE September 20 – 6:30 pm – Vegan Potluck – FridaySeptember 21 – 10 am – Let’s Beat Breast Cancer Rally – SaturdaySeptember 22 – 12:30 – Restaurant Outing – SundaySeptember 22 – 1 pm – WFPB Potluck – SundaySeptember Read more…

August 2024

August 2024

AUGUST 2024 EVENTS AT A GLANCE Ongoing – Summer Salad RecipesAugust 10 – 8 am – Gardening at Blackshear – SaturdayAugust 17 – 9 am – MeditationAugust 17 – 9:45 am – Yoga – SaturdayAugust 17 – 11 am – Cooking Demo – SaturdayAugust 18 Read more…

July 2024

July 2024

July 2024 EVENTS AT A GLANCE July 07 – The Eight Weeks of Summer Salad Recipes SeriesJuly 20 – 9 am – Meditation – SaturdayJuly 20 – 9:45 am – Yoga – SaturdayJuly 20 – 11 am – Cooking Demo (Food For Life class) – Read more…

Time for Picnics, Watermelons, and Get-Togethers

Time for Picnics, Watermelons, and Get-Togethers

On Sunday June 9, 2024 Harmony ‘N Houston invited everyone to the Pavilion to share community, food and the great outdoors. Bayou City Beet‘s own Pod Lead, Karoline, brought a special presentation. Spoiler alert, it had to do with 🍨🍦❣️ In this community, Karoline Mueller, Read more…

June 2024

June 2024

June 2024 EVENTS AT A GLANCE June 1 – 9 am – Meditation – SaturdayJune 1 – 9:45 am – Walk With A Doc – SaturdayJune 2 – 3 pm – WFPB Podluck – SundayJune 9 – 2 pm – All Pods Potluck Picnic – Read more…

The Pod Network is now part of the Physicians Committee for Responsible Medicine

The Pod Network is now part of the Physicians Committee for Responsible Medicine

Big Announcement! We have exciting news to share! Recently the Pod Network became a part of the Physicians Committee for Responsible Medicine. The program is now known as Building Healthy Communities, A Physicians Committee Action Network. With this transition, we are looking forward to new Read more…

April/May 2024

April/May 2024

March/April 2024 Events at a Glance April 20 – 9 am – Meditation – SaturdayApril 20 – 9:45 am – Qigong – SaturdayApril 21 – 9 am – Hike and Picnic – SundayApril 27 – 12 noon – Dining Out – SaturdayApril 28 – 1 Read more…

Unlock the Potential of a Healthy 2024

Unlock the Potential of a Healthy 2024

January/February 2024 Events at a Glance January 13 – 8:30 am – Gardening at Blackshear Elementary School – SaturdayJanuary 14 – Weekly Sourdough Recipe Series through February 25January 20 – 9 am – Meditation – SaturdayJanuary 20 – 9:45 am – Pilates – Saturday – Read more…

Corn Chowder

Corn Chowder

I challenged myself to create a WFPB healthy corn chowder recipe for the upcoming fall days that was dairy and oil-free but big on flavor. So here it is! The lite coconut milk adds another layer of sweetness but it doesn’t scream “coconut!” while it Read more…