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July 27, 2022
Can healthy food be tasty and easy to prepare? Absolutely!
Come to this Food For Life cooking class to see and taste for yourself how simple, affordable ingredients are turned into delicious meals. The best part, these recipes don't only taste great, but they also support your health.
You will receive all the recipes for the class menu, information on how to get started, and resources to understand how to turn nutrition science into health-promoting and delightful meals. Best of all, you can find the ingredients in your grocery store.
This class is taught by Karoline Mueller, PCRM certified Food For Life Instructor, and hosted by the Harris County Public Library.
This Is Food For Life - Physicians Committee
Helping people regain their health through food. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research. Food for Life is an award-winning nutrition education and cooking class program. These classes provide an innovative approach to diet-related chronic diseases. Since 2001, Food for Life has been a pioneer in delivering hands-on information about the direct role of plant-based nutrition in health and disease prevention to communities around the world.
